Unlocking the Power of Personal Training!
with Ryan Littrell of NKY Barbell
Written By: Julie Pile, ParentCamp
Join the Rotary Club of Florence, serving all of Boone County (@FlorenceRotary), on Monday, March 10, 2025 at noon as we welcome Ryan Littrell, owner of NKY BARBELL, for an insightful discussion on “The Benefits of Exercising with a Personal Trainer.”
Ryan brings 8 years of experience as a personal trainer and holds a B.S. in Exercise Science from EKU. He will share how working with a trainer can help individuals of all fitness levels achieve their goals safely and effectively. Whether you’re looking to improve strength, mobility, or overall health, this session will be packed with valuable takeaways!
Don’t miss this chance to learn from a local fitness expert and take your health to the next level!
Follow Ryan and NKY BARBELL on Instagram: @nkybarbell
Members – Please share this information via email and social media. Invite a friend!
Please help us plan for seating and food by RSVPing at: https://tinyurl.com/rcofky-rsvp.
Date: Monday, March 10, 2025
Meeting Hosts: Team #1
LOCATION: Northern Kentucky Area Development District, 22 Spiral Drive, Florence, KY 41042
11:45 am – Lunch Buffet $13/person
12:00 pm – Meeting Begins, Greeting, Prayer-Reflection-Inspiration, Pledge & 4-Way Test
12:15 pm – Program Begins
1:00 pm – Meeting Adjourned
The meeting will be live-streamed to the club’s YouTube Channel: https://www.youtube.com/@rotaryclubofflorenceky
https://www.florencerotary.org/litterall-1
#FloRo #Rotary #ServiceAboveSelf #PeopleofAction #MagicofRotary
#PersonalTraining #NKYFitness #HealthyLiving
